Mystical Fitness Blog

According to the CDC, 66% of adult Americans (that’s not counting kids) are overweight; approximately 20lbs or more. Of those, almost 5% are 100lbs overweight or more. This disturbing trend puts people who work at maintaining a normal weight and a healthy outlook on life in the minority. Our environment is primed for excess and those who decline to participate are actually the new MYS~FITs in our society.

In addition, the marketing techniques employed by the fitness industry have dealt a deadly blow to personal fitness. By lying about how quickly and how easily the desired results can be created, people develop unrealistic expectations and become delusional about reaching their goals. Their failure creates a loss of self esteem and keeps them spending money as they search for the next quick fix.

As if that weren’t enough, their marketing campaigns promise to reveal the ’secrets’ to fitness success. As if the reasons for failure come from not knowing the real story about how to reach your goals. While it is true that a lack of reliable information will short circuit your success, the information you need is right under your nose.

It’s time to “busta myth”. Let me give you an introduction to the ‘mystery school’ of personal fitness. Mystical Fitness is a complete personal development program which will help you celebrate your minority status as a Mys~Fit individual.