Personal Fitness: Attitude and Commitment in Life and Fitness
Have you ever noticed someone’s resistance or receptivity to your ideas? Some people’s mental resistance is so strong you can actually feel it, see it in their body language and hear it in their tone of voice.
Resisting distractions when you are trying to stay focused [...]
Only in America!
That’s right, this is one of the few places in the world where you get rewarded for being irresponsible and screwing over thousands of people. It was reported on Nat Pub Radio today that the Treasury Secretary wants to take our 700 billion dollars & buy securities at a rate above their market [...]
People who publish information and put themselves out there as experts, teachers or guides have a responsibility to the people they are informing to be accurate and make sure their information reads well and makes sense. It’s hard enough to get reliable fitness info without sloppy writing making things even harder to understand. Click on [...]
I am “the Wizard of Waz”. But the original “Waz” was my Dad. All his buddies from WWII and his other friends, who my Mom liked to call his ‘cronies’, called him that. And when she was in a lighter mood, even my Mom called him Waz.
My Dad used several expressions that I heard him [...]
I’m finishing up yesterday’s post with some comments on brain mass and how you can keep ‘the muscle between your ears’ fit for life. As always please take time to comment before leaving and thanks for visiting Mystical Fitness Blog! Click on the link below.
Brain Fitness and the Force of Habit Pt. 2
“It’s the force of habit”. That’s what my father would say whenever he was asked why he did what he just did; “I always do it that way.” I guess another way to say the same thing would be, “I’m used to doing it that way” or “That’s the way I’ve always done it.” [...]